Sucessful course at ISH - 30th of September
The course held at ISH on the 30th of September came and went. Sensei Tadrist spent 3 hours with a group of students discussing and practising key karate techniques(taisabaki) body shifting and evasion, correct heiko-dashi, with the workout from sonoba and ido kihon, and also the correction of hips, axis, rotation, balance, gravity and the harmony between the upper and lower body on ido kihon.
We also practised Empi kata and put it into the context of kumite practise. each session was complementary to the course.
Thanks to all of you that participated and contributed to the success of the day.
We will be organising further training courses in the future and will post information with the details of future courses.
We hope to see you all there next time!!!!